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A Workout Bench Is More Than Just A Bench You Sit On When Taking A Break
In trying to cut costs, a lot of people end up quitting the gym and continuing their workouts at home. This is no doubt a good strategy, however, there are a few things that need to be kept in mind. When doing a particular exercise, it is not only about the technique of doing the exercise right, but also having the right equipment to do it with. A slack in either of those could cause serious injuries.
When doing sit-ups, for example, it is important to note that your back has to be straight, and should not jolt up nor dropdown. Similarly, the breathing technique, the positioning of the hands and legs are all very important aspects that need to be paid attention to. Along the same lines, several physiotherapists have suggested that exercises like sit-ups (where you have to lay down on a flat surface) should not be done on the floor, the bed or the couch. It is said to hurt the back muscles more than help any other.
Our Customer’s Health And Wellness Is Our Concern Too
In light of this, we offer you the exercise bench. A simple piece of equipment found in all gyms, that provides the appropriate back support for when you are exercising. Our range has options of ab benches as well as weight benches.
Browse through our range and pick the best fit for your body type. For more information, you can also contact our customer service team and they will guide you as efficiently as possible. We also provide shipping services all across Australia. Allow for 7-14 business days for delivery depending on your exact location.
Exercise Benches Reviews
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11 days ago
I bought this bench press about a month ago and is fantastic for the price . Has many positions for incline and the seat is also adjustable , which is a huge bonus as it stops you from sliding forward . The padding is reasonably thick and comfortable . Very easy to assemble .
Mark
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16/09/2024
Looks great, does the job to a certain point. Is abit wobbly if you put too much weight on the bars.
Moana
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2/09/2024
Very satisfied with this product.
Stephania
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21/08/2024
Great value for money and very fast delivery time. Couldn’t ask for anything more
Les
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12/08/2024
Another great product! Quality and functionality far better than I expected!
Glenn Moffat
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5/08/2024
Amazing piece of equipment and very easy to use.
Maria
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21/07/2024
Good quality, well made and relatively easy to assemble when you follow the directions. Perhaps more lightweight than expected but definitely fit for purpose. Happy purchase.
Julie
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15/07/2024
Easy to use easy ,and to fold up when not in use , helping me on my journey to loose weight
Jennifer
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23/05/2024
Strong, good price, abb smasher
Adam
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23/04/2024
Just like picture
Wuya
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31/03/2024
Pay for what you get. Does the job I was after.
Anthony
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19/03/2024
I purchased this for my son. He loves it. He set it up outside under shelter for his workouts. Great value & easy to put together
Yvette
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5/03/2024
The quality is not the best but is very good for home use and for the price you pay. I just wish it came with a manual to show you all the exercises that can be done with it.
Tania
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3/03/2024
I purchased a gym equipment, and I'd like to share my feedback. The design has some drawbacks: the hamstring curl is challenging to use, the leg curl is too short, and there seems to be an issue with the movement for chest flies.
Kim
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2/03/2024
Good quality
Lisa Bates
