Plantar Fasciitis Fighter Pad
The Fasciitis Fighter is a product to allow you to do strengthening exercises of the foot and calf. Its design places the plantar fascia under some tension while the muscles in the foot and calf work.
It is a closed cell foam product that allows you to complete strength training with.
The Fasciitis Fighter was designed by a physiotherapist to remove the time and hassle with having to regularly roll up a towel to the correct shape to perform specific plantar fascia strengthening exercises.
Using the Fasciitis Fighter the big toe is placed into an extended position to place some stretch on the plantar fascia (using the windlass mechanism). In this position calf raises are then performed which places a controlled load through the plantar fascia tissue.
Dimensions : 16cm (L) x 15cm (W) x 43cm (H)
You may feel some tension and in some cases may feel some mild discomfort under the foot while performing the exercise. This pain should not increase and if your symptoms increase see your health care professional for advice and stop the exercises. You may also get a sore calf muscles initially if they are not use to doing any calf raises.
ARTG No. : 208856
Indications
To help treat Plantar Fasciitis, improve your foot pain through better mobility and strength.
How does it work?
High load strength training is a evidence based active approach focused on strengthening while placing some load on the plantar fascia tissue and calf muscles. This exercise over time may help the plantar fascia tolerate the load of day to day activities and improve pain levels in persistent plantar fasciitis. The Fasciitis Fighter is a product that helps you effectively complete this specific strengthening program. It allows you to consistently complete the strengthening exercise without the hassle of having to roll up a towel making it easier for you to stick to your exercises and get yourself back to the activities you love.
**The Fasciitis Fighter is designed for individual use and is to be used only once per day or every second day. As you progress you may only need to use it less frequently. Note: Due to the nature of the foam and the required density to make the device comfortable to use it will likely compress/deform slightly on the top curve over time. Excessive use will decrease the lifespan of device.**
Safety Information
You should not use the Fasciitis Fighter if you suffer from any of the following conditions: Acute or reactive plantar fasciitis, plantar fascia tear, foot fractures, acute calf or achilles injury. Undiagnosed heel and foot pain, If you suffer from any of these conditions please do not use the Fasciitis Fighter unless otherwise advised by your doctor or health professional. There is also a risk of suffering an increase in pain levels from using Fasciitis Fighter.
Contents
1 x Plantar Fasciitis Fighter Pad
