Start simple. Place your bike roller between your door frame. Wear runners, not bike shoes. Put your bike on the roller frame and use the door to hold yourself upright. Soon you will get the hang of indoor cycling.
Cycling builds muscles. You can cycle inside while watching a movie on your bicycle roller. You can cycle indoors while holding your phone and reading. Just work on your balance first.
Practice really makes perfect with your bike roller trainer. It might take you 30 minutes to even stay upright with ease. Just give it time. Soon you can imagine you are going up and down the hills of France.
Cycling out on the road can allow bad riding form. You have no space for ‘bouncy’ riding on your bike roller trainer. If you bounce, the rollers won’t roll smoothly. Instant feedback.
Warm up or cool down. Your bike roller works anywhere that is flat. Complete a long aerobic warm-up or do a few sets of short sprints on your roller. Change your cycling intensity quickly.
Key features
Note: Please don't use bike brakes to slow down
SPECIFICATION:
Brand: Spector
Materials: Steel, PVC
Roller material: Aluminium alloy
Dimensions: 54cm x 133cm x 11cm (W x D x H)
Folding dimensions: 54cm x 52cm x 16cm (W x D x H)
Roller dimensions: 8cm x 44.5cm (Dia x Depth)
Weight limit: 150kg
Colour: Black
PACKAGE CONTENT:
Estimated Delivery Time Frame:
Melbourne/Sydney/Adelaide/Brisbane: 3-5 business days
All other locations: 7-10 business days
NOTE: No delivery to PO Box addresses or Parcel Lockers (please provide residential or business address at checkout)
We ship across Australia, including major cities like: Sydney, Melbourne, Perth, Brisbane, Adelaide, Canberra, Newcastle and the Gold Coast
Returns Policy
For change of mind returns, please contact our customer service for instructions. If for any reason you are unsatisfied with your item, we will exchange your product or refund the purchase price less any shipping fees. (Cancelling your order when it is in transit counts as a return.)
You may return your purchase within 30 days of the ship date. All items must be returned in exact condition including in the original packaging. You are responsible for return shipping costs.
Warranty Policy
We have strict quality control but sometimes goods arrive to you that are not working as intended. We back everything we sell with a minimum one-year warranty (from sale date) that covers:
defects in manufacturing, and
not being fit for purpose.
And will be voided for things such as:
normal wear and tear
damage caused by accidents, misuse, negligence, lack of maintenance, carelessness, natural disasters, kids, pets and so on
commercial use of non-commercial equipment (unless allowed by the manufacturer)
modification by an unauthorised person
When returning a product under warranty you can either get your product:
repaired,
replaced, or
refunded
To return a product under warranty, get in contact with our customer service team and they will be happy to help you. We pay for return shipping costs for all genuine warranty returns.
Estimated Delivery Time Frame: 2-14 business days