Melrose Australian Flaxseed Oil 200ml

Melrose Flaxseed Oil is cold-pressed from Australian-grown flaxseeds. Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha-linolenic acid (ALA) and is an excellent vegan alternative to fish oil.

Flaxseed oil is a delicate oil that is sensitive to heat and light. To enable this product to be stored at room temperature and retain the nutritional profile, it undergoes a specialised fine-filtration process to remove any naturally occurring substances which can contribute to spoilage.

Melrose was the 'first in flax', producing the first bottle of flaxseed oil for the Australian market over 30 years ago. It has a creamy, nutty and slightly bitter taste.

- Good source of omega-3 fatty acids
- May improve general health and wellbeing
- Contains phytosterols that can minimise the absorption of cholesterol in the diet
- Nourishes the skin and may improve hair health

Flaxseed oil is a nutritional powerhouse, packed with essential omega-3 fatty acids that have been linked to numerous health benefits. This section will dive into the science behind these health benefits, exploring how flaxseed oil can help lower cholesterol, reduce inflammation, and improve heart health. We'll also discuss how flaxseed oil can support brain function and promote healthy skin and hair.

When it comes to flaxseed oil, quality matters. This section will explore why Melrose Australian Flaxseed Oil is a top choice for health-conscious consumers. We'll look at the rigorous standards used to ensure the purity and freshness of the oil, including the use of only the finest flaxseeds and the cold-press extraction process. We'll also discuss the benefits of choosing an Australian-made product, including the country's reputation for high-quality agricultural practices.

In addition to its numerous health benefits, flaxseed oil is also a versatile ingredient that can be used in a variety of dishes. This section will offer creative ideas for incorporating Melrose Australian Flaxseed Oil into your cooking, from using it as a salad dressing or marinade to using it as a substitute for butter in baking. We'll also share tips for storing and handling the oil to ensure maximum freshness and flavor.

Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA).  ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential for overall health and wellbeing.

For those who follow a plant-based diet, it's still important to get a healthy amount of omega-3 in your diet and consuming fish or fish based products for omega-3s doesn't fit that lifestyle. Flaxseed Oil is the perfect substitute!

Our Organic Flaxseed Oil is ACO Certified Organic, meaning there's no pesticides, any unnecessary ingredients or any steps taken to get it from farm to you!

Organic Flaxseeds, cold pressed to retain aroma, flavour and nutrients. Free from any chemicals, solvents or any of the bad stuff!

• 100% Australian Flaxseed Oil
• LA 16
• ALA 57

(Converts to EPA & DHA - absorption depends on individual)

Omega-3s are essential polyunsaturated fatty acids. The human body can not synthesize the Omega-3s from other substances, so you must get these important nutrients from the foods you eat and supplements you consume. Omega-3s are essential for overall health and wellbeing.

As we know, omega-3 fatty acids have been linked to healthy aging throughout life! Over the years, fish-derived omega-3 fatty acids EPA and DHA have been associated with foetal development, cardiovascular function, and Alzheimer’s disease. So, it's important we have a healthy amount of omega-3s in our diets. Eicosapentaenoic acid (EPA): This 20-carbon fatty acid’s main function is to produce chemicals called eicosanoids, which help reduce inflammation. EPA may also help reduce symptoms of depression Docosahexaenoic acid (DHA): A 22-carbon fatty acid, DHA makes up about 8% of brain weight and contributes to brain development and function

For those of us who eat a plant-based diet, we can't afford to not consume omega-3's, but how can we get from plants? Flaxseed oil! Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA). ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential for overall health and wellbeing.

1 tablespoon (20mL) daily with food. Can be taken straight, used in salad dressings, added to a smoothie or drizzled over vegetables or your favourite breakfast. Our Flaxseed Oils have a creamy, nutty and slightly bitter taste.

Our Australian Flaxseed Oil can be kept at room temperature. To enable storage at room temperature, it undergoes a specialised fine filtration process to remove any naturally occurring substances which can contribute to spoilage.