Kashmiri Kahwa Herbal Tisane

A caffeine-free blend inspired from the Kashmir valley, each ingredient accrues immense wellness benefits. The herbal concoction not only balances the mind and body, but also keeps one feeling active and energised through the day.

Ingredients: Ginger, Cinnamon, Cardamom, Cardamom seed, Clove and Rose petals.

Brewing Instructions: Always use fresh water. Bring water to near boiling point (99 degree Celsius). Take 1 teaspoon / 1 teabag in a cup. Pour the heated water and steep the tea for 3-4 mins. Adjust the time of brewing as per desired strength.

Tea flavour enhances as it cools. Our teas can be re-brewed, just steep it longer for the second time.

Know more about the herbs in this 100% caffeine free herbal tisane:

Rose Rose petal is a great source of vitamins and antioxidants. It is also free of caffeine, sugar, and calories. It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin, reduce stress & anxiety. One of the most common traditional uses of rose tea is to treat stomach issues. Modern research suggests that this may be due to rose tea's ability to increase our liver's bile production. This helps your body digest food easier, prevents constipation and can improve nutrient absorption.

Cardamom Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries. Cardamom has been traditionally used to help with digestion and to reduce bloating and gas. Some studies have found that cardamom may help to lower blood pressure in people with hypertension. Cardamom has been shown to have antibacterial properties and may be effective at killing certain types of bacteria. ome studies have found that cardamom may help to lower blood pressure in people with hypertension.

Cinnamon Aromatic and refreshing, cinnamon is a popular blend for teas. The woody spice is believed to have numerous health benefits, besides adding a delighting warming taste to tea. Research reveals that cinnamon helps reduce insulin resistance, gives relief from common cold, indigestion, diarrhoea, poor blood circulation, and menstrual cramps and also helps in weight management.

Ginger An essential ingredient in Indian cooking, ginger has been subject of extensive research, which vouches for its contribution to health and healing. It contains compounds and metabolites, which have long been recognized as a time-tested antidote for reducing nausea, pain and inflammation, and improves digestion and metabolism. When taken in tea, it brings relief in common cold and cough because of its warm properties.

Clove Cloves are the dried, unopened flower buds of the Syzygium aromaticum tree, which is native to Indonesia. They have a sweet, warm, and are commonly used to add flavor to dishes and drinks such as teas. Cloves have been shown to have antibacterial properties and may be effective at killing certain types of bacteria. Cloves are often used as a natural remedy for toothache and gum pain.