Warm up before exercise, foam roller helps to relieve muscle tension and increase muscle reflexology.
Warm down after exercise, foam massage roller helps to physical relaxation and relieve delayed-onset muscular soreness
Perfect for positioning, balance, postural and muscle re-education, spinal stabilisation, body awareness and coordination, and ranging and strengthening activities.
Sports massage rollers for stretching, physical therapy, deep tissue and myofascial release - Ideal for exercise and pain relief
Outer Trigger Point Roller
Designed with special grooves and bumps, the outer hard muscle gym roller has a grid of multiple density zones that mimics the pressure provided by a masseuse with palm and finger-like pressure. This allows for specific, concentrated tension relief from any sports injury and back pain.
Yoga auxiliary training
Core stabilisation training
Depth to alleviate fatigue
Warm up/down safely before your workout
Relieve muscle tension, soreness after exercise
Releasing painful trigger points
Quick rehabilitation
Size: 34cm length and 15cm diameter
Softer Inner Lightweight Fitness Roller
Made with odourless and waterproof EVA, the inner foam roller is absolutely sturdy and works for both experienced and first-time users. Uses:
Neck, back, shoulders, glutes, legs, and lumbar massage
Improve Core strength, balance, mobility, and flexibility
Ease into foam rolling as a beginner
Shipping Details
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Estimated Delivery Time Frame: 2 - 5 business days