Endurance by Body-Solid Air Rower

The Endurance by Body-Solid R300 Air Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

User-controlled air resistance puts users in full control for a balanced and coordinated workout. The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. A precision-engineered flywheel design minimises noise. Nickel-plated chain offers unmatched durability in even the most intense environments.

A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Air Rower. A convenient cell phone holder can be used for both entertaining and workout tracking purposes.

The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts and is Polar compatible.  8 different exercise programs - Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10) - are also built into the console. 9 resistance levels. This console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.

Ideal for home, commercial and group workout settings.  Rowers have seen a resurgence of popularity in recent years driven in part by their usage in cross fit and other hot exercise programs.  Pair this with our other cross fit oriented product like our FB300 Air Bike and our new Power Racks and Half Racks to satisfy the needs of any training facility. 

Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

• Provides effective low-impact cardio and total body workout
• Movement works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more
• User-controlled air resistance wheel responds to your level of intensity
• 9 resistance levels
• Self-generating machine eliminates power requirements
• Flywheel design minimizes noise
• Easily separates into multiple pieces for easy storage
• Convenient cell phone holder for entertainment and tracking
• Ergonomic handle and adjustable footrests for safe and comfortable workouts
• Nickel plated chain offers unmatched durability
• Ideal for home, commercial and group workout settings
• Covered under Endurance by Body-Solid’s residential and commercial warranty
• Display features Track Time, Stroke, Heart Rate (with wireless Heart Rate Strap), Calories, Paddle Width, Stroke Rate, Distance, Cycle & Watts.
• Console can receive data via 5.3 Hz frequency, so any chest belt monitor that transmits data over 5.3 Hz frequency will be compatible (ex. POLAR chest belt). Chest belt monitor is not included and must be purchased separately.
• Eight Different Exercise Programs (Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20. 10/10)
• Self-Generator to power the monitor during exercise
• Cell phone Holder on the top of monitor
• Lifetime Warranty limited for in-home, personal usage: lifetime on frame, 5 years on parts, 6 months on wear items.
• Commercial Rated and features a commercial warranty of 15 years on frame, 3 years on parts, 6 months on wear items. 

• Weight Capacity: 149 Kg
• Product Weight: 37 kg
• Dimensions: 241 L x 62 W x 101 H (cm) - height to the top of the monitor
• Seat height: 394 mm
• Seat rail length: 119 cm
• Handle length: 47 cm