Burning sage is one of the oldest and purest methods of cleansing a person, group of people, or space and of getting rid of unwanted spirits. The practice dates back to prehistoric times and it's been documented as having been used in every corner of the world by our ancestors.
Science
Sage clears bacteria in the air. Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.
Benefits | Cleansing
Smudging has been the ideal way of spiritual cleansing, since time immemorial. The simple act of burning sage or keeping the smudge sticks in your living or working space can cleanse out toxic energies, and allow you to stay connected to your higher purpose.
The beautiful aroma of sage repels insects and keeps your home safe from free radical damage. As a result, you experience pure and fresh indoor air, which aids in improved health. The sticks can be used for cleansing a particular space, as well as objects. And in case you are bound by conditions such as asthma, you can refrain from performing the burning ritual. Simply place the smudge sticks in your room, and allow its healing aura to disseminate all over your space.
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