This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle.
Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedicationhelping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, its easy to forget to focus on the present and whats most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.
The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Handling time:
After you place your order, it takes us only 1-2 business days to pick and pack your order and get it picked up by the relevant courier.
Delivery times:
Average shipping time is 1-5 business days for metro areas and 3-10 Business days for regional areas. Express shipping is available only in certain areas and for certain products, your order eligibility and express charge will be confirmed at checkout.
Please note transit times may vary depending on the delivery area and any disruptions to the postal network.
RETURNS POLICY
We provide 30 days money back guarantee for all our products. For certain products, we have extended money back guarantee up to 6 months and even 12 months (refer to the individual product descriptions for more info). Please contact us to make a return request.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
Please note for change of mind or wrong product purchased returns, a 20% restocking fee could apply.
Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.
There are certain situations where only partial refunds are granted: (if applicable)
Exchanges (if applicable)
We only replace items if they are defective or damaged.
Shipping
For change of mind returns, you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.
For returns due to our fault, we will supply you with a reply paid address so you don't have to pay for return postage.
Estimated Delivery Time Frame: 2-10 business days
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