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Creatine monohydrate has been extensively studied and shown to help support muscle building, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Serving size: 1 rounded teaspoonm (5g) | Average Quantity Per Serving |
Creatine Monohydrate | 5 g |
RETURNS:
Estimated Delivery Time Frame: 5-10 business days