Nutra Organics Collagen Body 225g

Nutra Organics Collagen Body Benefits

FAQS

That depends entirely on what your goals and priorities are, as each of our collagen powders contains different bioactive collagen peptides that have different functions in the body. We have also added some specific key nutrients to each that further support and target those functions and make them even more specialised.  Collagen Beauty targets skin hair and nails, Collagen Body targets bone and Collagen Build targets muscle.For example, If you are concerned with wrinkles and skin hydration, Collagen Beauty is the one for you! If you are concerned with bone density or have recently injured yourself and fractured a bone, then Collagen Body is the one for you! If you are focusing on building strength and lean muscle mass then Collagen Build is the one for you!We do not recommend taking more than one collagen product at a time. More is not always better. If you would like to target multiple body systems, we recommend taking turns with which collagen product you use. The clinical studies that demonstrated the effectiveness of each of the collagens were done by using just one of the specialised bioactive collagen peptides, every day for the trial period (usually between 8-12 weeks). So we recommend doing the same thing (for example, you may want to take Collagen Beauty for 12 weeks to help strengthen and hydrate skin over winter, then focus on Collagen Build for 12 weeks to build and strengthen lean muscle over spring).  Taking more Collagen won’t cause harm (as it is a food product that is generally considered safe) but there is only so much protein synthesis and metabolism that you can do in a day. Also, consuming too much of anything isn’t a good idea, as it takes the place of other foods in the diet which may reduce the variety of foods that you have in your day. A healthy varied diet is always the best!Collagen Beauty, Collagen Body, and Collagen Build are standardised to contain type I and type III collagen. These two types of collagen are the most abundant types present in connective tissue within the human body such as in hair, skin, nails, bones, joints, muscle and ligaments.