ABOUT THIS ITEM
[✅] GOOD SOURCE OF OMEGA-3 FATTY ACIDS [✅] IMPROVES GENERAL
HEALTH AND WELLBEING [✅] CONTAINS PHYTOSTEROLS THAT CAN MINIMISE
THE ABSORPTION OF CHOLESTEROL IN THE DIET [✅] NOURISHES SKIN AND
IMPROVES HAIR HEALTH [✅] COLD PRESSED FROM ORGANICALLY GROWN
FLAXSEEDS
Pure, Fresh, and Australian-Made Flaxseed Oil
Melrose Organic Flaxseed Oil is cold-pressed from organically-grown Australian flaxseeds.
Flaxseed oil has one of the highest concentrations of plant-based omega-3 alpha-linoleic acid (ALA) and is an excellent vegan alternative to fish oil. ALA is converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential fatty acids required for optimal health.
The Health Benefits of Flaxseed Oil
Flaxseed oil is a nutritional powerhouse, packed with essential omega-3 fatty acids that have been linked to numerous health benefits. This section will dive into the science behind these health benefits, exploring how flaxseed oil can help lower cholesterol, reduce inflammation, and improve heart health. We'll also discuss how flaxseed oil can support brain function and promote healthy skin and hair.
The Quality of Melrose Australian Flaxseed Oil
When it comes to flaxseed oil, quality matters. This section will explore why Melrose Australian Flaxseed Oil is a top choice for health-conscious consumers. We'll look at the rigorous standards used to ensure the purity and freshness of the oil, including the use of only the finest flaxseeds and the cold-press extraction process. We'll also discuss the benefits of choosing an Australian-made product, including the country's reputation for high-quality agricultural practices.
How to Use Melrose Australian Flaxseed Oil in Your Kitchen
In addition to its numerous health benefits, flaxseed oil is also a versatile ingredient that can be used in a variety of dishes. This section will offer creative ideas for incorporating Melrose Australian Flaxseed Oil into your cooking, from using it as a salad dressing or marinade to using it as a substitute for butter in baking. We'll also share tips for storing and handling the oil to ensure maximum freshness and flavor.
Plant Based Source Of Essential Omega-3 Fatty Acids
Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA). ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential for overall health and wellbeing.
Ideal Vegan Omega-3 Alternative To Fish Oil
For those who follow a plant-based diet, it's still important to get a healthy amount of omega-3 in your diet and consuming fish or fish based products for omega-3s doesn't fit that lifestyle. Flaxseed Oil is the perfect substitute!
ACO Certified Organic And Pesticide Free
Our Organic Flaxseed Oil is ACO Certified Organic, meaning there's no pesticides, any unnecessary ingredients or any steps taken to get it from farm to you!
Cold-Pressed From Australian-Grown Flaxseeds
Organic Flaxseeds, cold pressed to retain aroma, flavour and nutrients. Free from any chemicals, solvents or any of the bad stuff!
Each 20ml dose contains:
- 100% Australian Flaxseed Oil
- LA 16
- ALA 57
(Converts to EPA & DHA - absorption depends on individual)
What is Omega 3?
Omega-3s are essential polyunsaturated fatty acids. The human body can not synthesize the Omega-3s from other substances, so you must get these important nutrients from the foods you eat and supplements you consume.
Omega-3s are essential for overall health and wellbeing.
What Are The Benefits Of Omega-3s?
As we know, omega-3 fatty acids have been linked to healthy aging throughout life! Over the years, fish-derived omega-3 fatty acids EPA and DHA have been associated with foetal development, cardiovascular function, and Alzheimer’s disease.
So, it's important we have a healthy amount of omega-3s in our diets.
Eicosapentaenoic acid (EPA): This 20-carbon fatty acid’s main function is to produce chemicals called eicosanoids, which help reduce inflammation. EPA may also help reduce symptoms of depression
Docosahexaenoic acid (DHA): A 22-carbon fatty acid, DHA makes up about 8% of brain weight and contributes to brain development and function
How Do I Get Omega-3s If I Don't Eat Fish?
For those of us who eat a plant-based diet, we can't afford to not consume omega-3's, but how can we get from plants? Flaxseed oil!
Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA).
ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential for overall health and wellbeing.
How Do I Take Flaxseed Oil?
1 tablespoon (20mL) daily with food. Can be taken straight, used in salad dressings, added to a smoothie or drizzled over vegetables or your favourite breakfast.
Our Flaxseed Oils have a creamy, nutty and slightly bitter taste.
Do I Need To Keep Flaxseed Oil In The Fridge?
Our Australian Flaxseed Oil can be kept at room temperature.
To enable storage at room temperature, it undergoes a specialised fine filtration process to remove any naturally occurring substances which can contribute to spoilage.
