Garmin Forerunner 45S GPS Running Watch with Garmin Coach White
(One only - white)
- INCLUDES -
GPS Running Watch with Garmin Coach Training Plan Support
When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.
Run Your Heart Out
This easy-to-use running watch is perfect for daily runs, training sessions and even that upcoming 10K you got talked into. Built-in GPS tracks where you run and gives you accurate stats, including distance, pace and intervals. And its intuitive button interface makes it easy for sweaty hands to mark a lap or pause the timer. Forerunner 45S also monitors heart rate at the wrist, day and night¹.
Gear up with Garmin Coach
Whether you’re a seasoned runner or just getting off the couch, everyone can use a little bit of guidance. That’s why Forerunner 45S is compatible with Garmin Coach adaptive training plans. These plans feature guidance from expert coaches and free training plans that adapt to you and your goals. It’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. And the workouts sync right to your watch.
Stay Connected on the Run
Safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection³. And a variety of connected features keeps you in touch with the rest of the world during and in between runs. Get smart notifications delivered to your wrist for incoming text messages and phone calls. And when paired with your compatible smartphone, Forerunner 45S will automatically upload your run data to the Garmin Connect online fitness community. It even has handy controls for the music playing on your phone, so you can skip songs without missing a beat.
There’s More to Do
With a dozen activity profiles available, you’ll always have a way to capture your sweat equity, even when you don’t feel like running. Forerunner 45S can record your efforts during a cycling workout, on the treadmill, indoor track and elliptical — and while doing cardio, yoga and more.
On the Way to Wellness
The Forerunner 45S GPS running watch offers extensive activity and wellness tracking features. Wear it 24/7 to monitor daily steps, distance, calories burned and even sleep. This smartwatch also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimize your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.
Share and Compete
Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.
Make a Statement
Express your personality by customizing Forerunner 45S. It’s compatible with free watch faces from our Connect IQ™ Store. Choose from thousands of watch faces available to download, or create your custom watch face from your own photos.
1Activity tracking accuracy
²When paired with a compatible smartphone
³When paired with a compatible smartphone. See safety and tracking features requirements and limitations
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General
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| Lens Material |
Chemically strengthened glass |
|---|---|
| Strap material |
Silicone |
| Physical size |
Small: 39.5 x 39.5 x 11.4 mm |
| Display size | 1.04" (26.3 mm) diameter |
| Display resolution | 208 x 208 pixels |
| Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight |
Small: 32 g |
| Battery life | Smartwatch Mode: Up to 7 days GPS mode: Up to 13 hours |
| Water rating | 5 ATM |
| Color display | |
| Memory/History | 200 hours of activity data |
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Clock Features
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| Time/date | |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch |
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Sensors
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| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Accelerometer |
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Daily Smart Features
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| Connectivity | |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | yes (watch faces only) |
| Smart notifications | |
| Calendar | |
| Weather | |
| Controls smartphone music | |
| Find My Phone | |
| Find My Watch | |
| Smartphone compatibility | iPhone®, Android™ |
| Compatible with Garmin Connect™ Mobile |
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Safety and Tracking Features
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| Incident Detection during select activities | yes (Smartphone Required) |
|---|---|
| Assistance | yes (Smartphone Required) |
| LiveTrack |
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Activity Tracking Features
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| Step counter | |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | |
| Calories burned | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Fitness Age | yes (in app) |
| Body Battery™ Energy Monitor | |
| All-day Stress Tracking |
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Gym & Fitness Equipment
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| Available gym activity profiles | Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app |
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For delivery please refer to Estimated Delivery Time Frame.
Warranty, Returns and refunds
In the event of a product arriving faulty or damaged, a replacement item will always be sent unless the item is unavailable at which a refund will be given.
Please contact us.
If you receive the incorrect item please contact The Bicycle Depot Service Centre.
Warranty
Each item is intended for use only for the purpose described and not for any other purpose.
The Australian Consumer Law has introduced new requirements in respect of warranties against defects for goods supplied on and from 1 January 2012.
You may have purchased parts or accessories where the manufacturer provided a warranty against defects (Manufacturer Warranty). Any Manufacturer Warranty is in addition to other rights and remedies of that you may have at law in relation to the goods. The goods that you purchase come with guarantees that cannot be excluded under the Australian Consumer Law. You are entitled to a replacement or refund for a major failure and for compensation for any other reasonably foreseeable loss or damage. You are also entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure.
Full details of your consumer rights may be found at the ACCC website.
Naturally, any item to be used by a child requires careful adult selection and use should be under adult supervision. Items must only be used by children of an appropriate age. Guidelines are given but the final decision must be made by the selecting adult taking into account the nature of the child concerned. A photographic image may be required to support your warranty claim. In the instance The Bicycle Depot deems the product to have been misused your warranty claim may not be honoured. Warranty spare part requests can take approximately 1 weeks. Some spare parts might need to be sourced directly from our supplier so longer lead times may apply in which instance you will be notified
Change of Mind Returns
The Bicycle Depot is dedicated to bring you 100% customer satisfaction.
We offer 7–day Change of Mind returns if you change your mind or are simply unsatisfied with our products.
The Bicycle Depot will offer you a refund less 15% restocking fee, using your original payment
Estimated Delivery Time Frame: 1-7 Business Days
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