Meet Sense 2-the watch designed to help you stress less, sleep better & live healthier. Get help identifying stress and get the tools to better manage it. Learn more about your sleep and how to improve your rest with detailed nighttime tracking and a unique Sleep Profile. Track key heart-health indicators so you can make more informed wellness decisions. Plus Sense 2 is packed with advanced activity tracking and watch features and includes six months of Fitbit Premium Membership.
Key Features
Sleep experience (Premium)
Improve sleep quality, increase your energy and better manage stress with help from Sense 2 and Premium. Track your sleep each night to see how much time you spent in deep, light and REM sleep. Then check your Sleep Profile-a report that breaks down your sleep patterns and trends over the past 30 days plus provides personalised guidance for better rest.You can even program your display to stay dark at night and set gently buzzing morning alarms that wake you up during the ideal sleep stage for a refreshing morning rise.
Sleep Profile (Premium)
Learn your sleeping style with a monthly breakdown of 10 key sleep metrics. You'll see which of the six distinct Sleep Animals your sleep compares to and what you can do to get better rest.
Sleep stages & sleep score
Learn about the quality of your previous night's sleep with a personalised Sleep Score. With Premium, see a breakdown of time in light, deep & REM sleep to see what's impacting your rest.
Smart wake
Wake up feeling more rested, refreshed and ready to take on your daily workout with a smart alarm that goes off during the optimal stage of sleep-no more than 30 minutes before its set time. Regular, exact-time alarms are also available.
Sleep mode
Keep your watch from waking you with sleep mode. It mutes notifications and stops your screen from turning on at night. Set a schedule to turn sleep mode on automatically.
All-day body-response tracking
Using a newly added sensor, identify signs of stress, excitement, effects from caffeine and more. Over time you'll be able to recognise your stress triggers and manage it in the moment. Use of the cEDA sensor may affect battery life.
Reminders to reflect
Smart notifications prompt you to log your emotions based on your body responses to stress. Reflect on what may be triggering them to spot trends.
EDA Scan app
Perform an EDA Scan to see how your body responds during a meditation session to support your mindfulness practice.
Mood logging
Build your emotional awareness so you can do more of what brings you joy. Log your mood anytime and compare against stress-detection data to spot trends.
End-of-week summary
Check in on your stress-management efforts to help you identify causes of stress, successful management techniques and what to try next.
Stress Management score
Get a handle on your stress. Higher score? You're showing fewer signs of stress. Lower score? Time to find better balance-try a meditation or going for a walk.
Stress Management Score breakdown (Premium)
See what's driving your score so you know whether improving your sleep, changing your activity or focusing on mindfulness will help you better manage stress.
Mindfulness content
Relax, clear your mind or find ways to improve your focus by choosing from hundreds of meditation and yoga sessions included with Premium.
Heart health experience
Your heart is key to your health. Better understand and track your heart health with Sense 2 and Premium. Around-the-clock heart-rate tracking provides insight into your sleep, stress, activity and more while the ECG app gives insight into your heart rhythm.
Advanced health experience
By tracking key health metrics like SpO2 & heart rate variability, Fitbit can help illuminate changes in your wellness so you can make adjustments to your routine to better support your body and health.
Fitbit ECG app
With a compatible ECG app right on your wrist, assess your heart rhythm for atrial fibrillation-a heart rhythm irregularity-and share the results with your doctor.
Health Metrics dashboard
Know your body better with the Health Metrics dashboard in the Fitbit app, where you can track breathing rate, resting heart rate, heart rate variability, SpO2 and skin temperature variation. See your trends from the past week-or the past 90 days with Premium-and use them to help uncover changes in your wellbeing.
High & low heart rate notifications
Your heart rate is a key indicator of health, so Sense 2 keeps you informed when it's above or below your set resting threshold.
24/7 heart rate tracking with PurePulse
Optimise workouts and track all-day activity, calorie burn and sleep with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.
Oxygen saturation (SpO2)
(short) Track SpO2-the level of oxygen in your blood-to help you learn when there may be an indication of important changes in your well-being.
Activity experience
Sense 2 and Premium are all about enhancing the activities you love. Start the morning with guidance on what your body can handle for the day, then a recommended workout. Track your moves with real-time heart rate to get the most out of all your efforts. See how many calories you burned, a map of your outdoor route and more, then take a peek at how your efforts compare with your friends and family.
Daily Readiness Score (Premium)
Enhance your workout routine with a score that reveals if you're ready to push or should focus on recovery.
Active Zone Minutes
Get the results you want from every workout. Active Zone Minutes uses your heart rate to guid...
