Take time out for you and your baby with this easy-to-follow and informative program for every mum-to-be. It was devised by and features pre-natal Yoga teached Katie Brown, who was seven months pregnant with her second child when this DVD was filmed. Katie guides you through a relaxation and baby bonding practice and two rountines suitable for every stage of pregnancy. Yoga is one of the best and safest forms of exercise for new mums. It doesn't matter if you've never done Yoga before - you'll still feel the benefits. Yoga helps to release stress and symptoms associated with pregnancy and encourages your body to prepare for labour. It can also deepen the bond with your unborn baby and help your body recover after childbirth.
Delivery varies by location, please see the expected timeframe to receive your product below:
Metro: 1-4 business days
Regional: 1-6 business days
No delivery to PO Box addresses or Parcel Lockers unless Australia Post is specified when ordering.
Change of Mind Returns:
We want you to love your product so if you are not completely satisfied with your purchase let us know.
Most products come with a 30 day change of mind policy. If at any time within the first 30 days from purchase date you are not completely satisfied with your order, please contact us for return approval. Once received and inspected, we will facilitate an agreed resolution.
Please Note:
Postage is paid by the customer
The product must be returned in the original packaging, accessories included
We do not accept responsibility for return items until they reach our warehouse, so we strongly recommend using tracking and/or insurance for the delivery
Fees may apply
Estimated Delivery Time Frame: 5 - 10 business days