Door Chin Up Bar Portable Pull Up Doorway Home Gym Workout Fitness Abs Exercise

-Chin up bar 62-100cm
-Door width: 62-100 cm
-Weight: 1.4kg
-Made from industrial strength steel
-Allows a wide range of upper body exercises
-Padded grips prevent callus formation
-Extra wide 105cm extension to fit both modern and older doorways
-Screw-in end caps for secure mounting
-At this low price you can afford to have one in the home and office and one to take on holiday.
-Our easy-to-install chin-up/sit-up bar will turn any ordinary doorway into your own muscle toning fitness circuit.
-This is the ideal way to get strength training in your own home at a super low cost.
-This bar fits doorways from 62-100cm and is supplied with the screws to fix it to the door frame.
-Winding the bar inside the door frame will secure the bar firmly and keep it in place during use.
-This bar extends and retracts on either side by turning the centre section, so it can be easily removed when not in use.
-Please ensure that the wood in the door frame is of suitable quality

1)Screw both end caps into the door frame
2)Hold the centre of the bar and twist the end to extend.
3)Ensure the bar is firmly secured against end caps
4)Pull down on the bar to check that the bar is secure.

- 1 x Chin Up Bar