Botanical Name : Salvia sclarea
Plant Part : Leaves and Buds
Extraction : Steam Distillation
Country Of Origin : India
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Clary Sage Essential Oil
Clary Sage essential oil is extracted from the leaves and flowers of Salvia sclarea. Clary Sage is known as one of the most soothing, balancing, and relaxing essential oils.
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Clary Sage Essential Oil Benefits & Uses
- Clary Sage essential oil is used to reduce menstrual cramps, PMS, postpartum depression, menopausal hot flashes, adrenal stimulants, and anxiety states.
- Clary Sage essential oil has been used on the skin for its topical benefits. Linalyl acetate, Clary Sage oil's main compound, reduces skin inflammation and calms rashes. Calming and soothing Clary Sage is suited to both oily and dry skin types.
- Clary Sage is also beneficial to promote healthy-looking hair and scalp.
- Clary Sage Oil is a natural antidepressant. In aromatherapy, it is widely used to calm the mind and reduce feelings of anxiety. Treat yourself to a soothing bath. Put a few drops of Clary sage and Lavender in the bath and inhale the steam to relieve stress.??
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Clary Sage Oil To Induce Labour
Clary Sage essential oil is thought to stimulate labour by increasing oxytocin levels. It can also help reduce anxiety and pain during labour. Diffuse it into the air around you during labour to help calm you and soothe the pain.
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Clary Sage Vs Common Sage
Clary Sage Oil is commonly mistaken for Sage essential oil also known as Common Sage (Salvia officinalis). While both oils belong to the same family of evergreen shrubs, they are very different from each other. Clary Sage has a herbaceous, soft, sweet, floral, earthy aroma and the aroma of Sage is herbaceous, robust and sharp.
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Cautions
Though you can use Clary Sage during labour, DO NOT use Clary Sage while pregnant.
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How to use Essential Oils - General Guide
- Simply Inhale: The easiest method of inhalation is to open a bottle of pure essential oil and Inhale deeply a few times. Do not let the undiluted oil touch your skin.
- Diffusion: Use a diffuser to Inhale the essential oiland follow the manufacturer's instructions.
- Natural Skin Care: Add essential oils to your favourite cosmetic products such as toners, serums, and muscle rubs. Make sure to do a small patch test first.
- Aromatherapy Massage: Dilute essential oils with a carrier oil likefractionated coconut oiland apply the blend to your skin.
- All Essential Oils are for external use only
