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Flax seeds are very low carb, high nutrition seeds.
They are the seeds of the flax plant, which linen cloth is made from.
Flax has a pleasantly nutty taste. The whole seeds keep well, but they need to be ground into meal for us to get their full nutritional benefit.
A simple spice or coffee grinder can do this in seconds.
Serving size: 10g | Average Quantity Per Serving |
Energy | 223 kj |
Protein | 1.8 g |
Fat, total | 4.2 g |
 - saturated | Less than 1 g |
Carbohydrates | 2.9 g |
 - sugars | Less than 1 g |
Dietary Fibre | 2.7 g |
Sodium | Less than 5 mg |
RETURNS:
Estimated Delivery Time Frame: 5-10 business days