CD: Recovery One Breath At A Time (2CD)

CD: Recovery One Breath At A Time (2CD)

Hurry! 7 items left!

Price	$25.49
	Collect 25 Everyday Rewards points Log in to MyDeal to link your card
Shipping	$9.95 Australia-wide (per item)
	24-48 hour dispatch See delivery details

FREE SHIPPING when you spend over $50

Exclusive to products sold by Source of Spirit

Quantity

Add to wishlist

Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery. With Recovery One Breath at a Time, this innovative teacher presents two sessions of mindfulness training adapted to support anyone currently in a recovery program or coping with addiction.

This beginner-friendly audio offers both guided meditations and on-the spot practices for dealing with cravings as they arise, working skillfully with physical and emotional strain, identifying and disarming the triggers that lead us back to addiction, and cultivating positive states of mind for long-term health. When we're struggling with addiction, every clean breath is a victory. Recovery One Breath at a Time brings us essential mindfulness tools that can make the difference between suffering and liberation on this difficult journey to wholeness.

GTIN: 9781622034468

Shipping Details

Orders are processed and dispatched within 2 business days.

Please note, orders placed on a Saturday, Sunday or public holiday will be processed the following business day.

Delivery varies by location, please see the expected timeframe to receive your product below:

Metro: 1-4 business days
Regional: 1-6 business days

No delivery to PO Box addresses or Parcel Lockers unless Australia Post is specified when ordering.

Change of Mind Returns:

We want you to love your product so if you are not completely satisfied with your purchase let us know.

Most products come with a 30 day change of mind policy. If at any time within the first 30 days from purchase date you are not completely satisfied with your order, please contact us for return approval. Once received and inspected, we will facilitate an agreed resolution.

Please Note:

Postage is paid by the customer
The product must be returned in the original packaging, accessories included
We do not accept responsibility for return items until they reach our warehouse, so we strongly recommend using tracking and/or insurance for the delivery
Fees may apply