Ayurveda for Obesity and Gut Health

Ayurveda for Obesity and Gut Health

Best Price in the Last 14 Days

Hurry! 10 items left!

Price	WAS $38.20 'WAS' price is the previous lowest price in the last 14 days. $33.98 Save 11%
	Collect 33 Everyday Rewards points Plus get 2x points on every order when you spend $100+ Ends 11:59pm 26/03/2025. Exclusions & T&Cs apply Log in to MyDeal to link your card
Shipping	Unable to calculate delivery for , please Contact Us Delivery unavailable to Change
	See delivery details

Quantity

Add to wishlist

A scientifically supported, Ayurvedic approach to weight management

• Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off

• Explores individual Ayurvedic body types, how wrong foods and wrong lifestyle affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management

• Presents several Ayurvedic body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levels

Managing excess weight and developing a healthier body can be extremely challenging. But, as Dr. Eduardo Cardona-Sanclemente reveals, ayurvedic medicine, the ancient Indian healing modality, has been used successfully to manage obesity for centuries. By integrating ayurveda with modern medicine, you can develop a personalized, practical, and cost-effective approach to lose weight—and keep it off.

Illustrating the "why-how-when" of weight gain and fat from an ayurvedic understanding, Dr. Cardona-Sanclemente explains how ayurveda addresses obesity. He discusses gut health, metabolism, lymph, fascia, and the vagus nerve for physical and mental health. He shows that what is common to all is imbalance, with ayurveda’s core aim being to rebalance us and restore us to good health. He explores individual ayurvedic body-mind types, how wrong foods and wrong lifestyles affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management. He presents several ayurvedic body-mind protocols and treatments, detailing suitable food intakes and their effects on the gut, microbiome, and the gut-heart-brain axis as well as how they help rebalance metabolism. He also provides self-evaluations to help you determine your ayurvedic body type.

Supported throughout by up-to-date clinical research on ayurvedic medicine and recent biomedical discoveries, this guide shows you how to integrate ancient medicine and modern science in your own life for lasting management of obesity and gut health.

SKU: 9781644114889

Shipping Details

We provide shipping to most Australian addresses (excluding some areas outside of our courier's delivery zone).

We use a combination of Australia Post, Aramex and Direct Freight Express to get your order to you.

For an accurate shipping cost, add the items you want to your cart and enter your shipping area.

Orders of multiple items may come in separate parcels.

All returns must be started within 30 days of delivery. We kindly request that you don’t try to return the item without letting us know as every situation can be resolved differently.

Damaged, defective or incorrect items

Sometimes items are damaged during delivery, or have manufacturing defects. If this is the case or you have received an incorrect item, get in touch with us as soon as possible and we will do our best to fix as soon as we know. Visit our contact page to send a query.

Change of mind returns

Change of mind returns are accepted within 30 days of delivery for most items in resellable and unopened condition. Most items are eligible for free returns however each item in your order may have a different return policy. Some items cannot be returned due to change of mind.

To check the return policy for your item look on each item page for the returns section. Please note that the few items that are not eligible for free returns may incur a re-stocking fee in addition to having to pay for shipping to return the item.