This exercise sounds hard because it is hard. In fact for the average person this exercise is nearly impossible. But not anymore. The AB Coaster makes this difficult exercise possible for anyone to perform. Its weight-bearing design eliminates the need to hang from a bar and places the user in a comfort-able kneeling position off the floor. The AB Coaster's curved track guides you through a perfect lower abdominal lift while eliminating strain to your neck back and shoulders.

The AB Coaster engages your abs from start-to-finish giving you a constant core contraction with every repetition. The multi- angle seat adjusts to target your oblique at every angle for a complete abdominal workout. The AB Coaster's unique design combined with its plate-loading resistance system allows anyone - professional athletes health club members and home exercisers to achieve great abs in the most effective way possible.