Enhance your core strength, balance, coordination, and posture with the Stability Disc. Its unstable platform engages deep muscles like the abdominal, pelvic floor, and deep back muscles, improving overall stability. Adjust the inflation level for varying levels of challenge.

Take your sports performance to the next level with this versatile tool. Use it for classic exercises like squats, planks, lunges, and crunches, adding an element of challenge. The textured top ensures a secure grip, while the bottom's protrusions enhance proprioception. This compact and anti-burst disc lets you work out anywhere, reducing the risk of injuries. It comes with a user-friendly poster featuring 30+ exercises targeting various muscle groups.

• Enhance stability, strength
• Sports performance boost
• Textured top for grip
• Compact, anti-burst design
• User-friendly exercise guide