Kettlebell training has taken the fitness world by storm. In just a few years, there are now thousands of people in Australia that are benefiting from the benefits of kettlebells. In addition, to everyday men and women, many athletes from a variety of sports now use kettlebells in their programs.
Kettlebells look like shot putts with a handle and have been used in training the Russian army for centuries. They work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
Through a series of complex body movements, the kettlebell provides a most comprehensive workout, effective in developing and improving muscle functionality, balance, coordination, strength and power. There is no better way to burn fat than with a few high rep sets of kettlebell swings, snatches and clean and jerks. These killer ballistic exercises work your body as one unit and require a great deal of hard work.
Features
WARRANTY POLICY
Unless otherwise stated, all products have a 3-month manufacturers warranty from the date of invoice. If your product turns out to be faulty or damaged, FLEX will repair, replace or refund the item unless (but not limited to):
RETURNS POLICY
Returns will attract a minimum 20% restocking fee to cover costs. Shipping Fees will not be refunded. Where the item was offered with Free shipping, the actual cost of shipping will be deducted the final amount returned. The cost of return shipping will be born by the customer. This will be decided on a case by case basis.
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Estimated Delivery Time Frame: 5-10 business days